You do not need to live near a studio to practise yoga with a real teacher. Yoga Islamabad’s online classes are live and interactive — you join from home, from any country in the world, and practise in real time with Yogi Baqer, an E-RYT 500 Yoga Alliance USA certified teacher with 25 years of teaching experience.
How a live online class works
You join the class from your phone or laptop at the scheduled time. The instructor guides you live — breathwork, yoga poses, and relaxation or meditation — and adjusts guidance to your level, just like in a studio. This is not a recording: you practise together, in real time, and you can ask questions. A typical class runs 45–90 minutes and covers Hatha, Vinyasa, Power and Hot Yoga, along with meditation and breathwork.
Timings and fees
Online group classes: 3 live classes per week, Rs 10,000/month. Ladies-focused sessions are available online, covering all aspects of physical and mental health for women looking to build strength and inner peace.
What you need to join
Very little: comfortable clothes you can stretch in, a yoga mat if you have one, a water bottle, and a phone or laptop with internet. Find a quiet corner at home where you can move freely — the instructor takes care of the rest.
I am a complete beginner — can I join?
Yes. Every batch welcomes beginners. You will be guided pose by pose, and you can start in any batch that suits your schedule. If you later want to join a studio, group classes also run at F-10/4 in Islamabad and at Media Town Studio in Rawalpindi.
Why learn with Yogi Baqer?
Yogi Baqer is an E-RYT 500 certified teacher with 25 years of teaching experience, and has trained more than 800 students, many of whom now teach in Islamabad, Rawalpindi, Lahore, Karachi and other cities. Classes focus on real, traditional yoga — strength, flexibility, breathing and calm — not just exercise.
Frequently asked questions
What are the fees for online yoga classes? Online group classes are Rs 10,000/month for 3 live classes a week. Are the online classes live or recorded? Live and interactive — you practise in real time with the instructor, not from a recording. Can I join if I have never done yoga before? Yes. All levels are welcome, and beginners are guided step by step. Are there ladies-only online sessions? Yes, ladies-focused sessions are available online. Can I join from outside Pakistan? Yes. Online classes are open to students in any country — including Dubai, India, the US, the UK and Australia. You only need a phone or laptop with internet. What do I need for an online class? Comfortable clothes, a mat if you have one, a water bottle, and a phone or laptop with internet. How do I join? Call or WhatsApp 0300 8566200, or reach out through the contact page: https://yogaislamabad.com/get-fit/
Start this week
If you have been searching for online yoga classes, the simplest next step is one message. Call or WhatsApp 0300 8566200 and tell us you want the group classes, and we will place you in the next batch. Yogi Baqer | Yoga Islamabad
