yogA CLASSES IN

Yoga has been my passion. Not only it keeps you fit but is also very essential for daily life problems. Anxiety is one of it. Yoga is suitable for all age groups. If you want to join Yoga classes, check out the slots available. You can also call & discuss if you have any queries. 

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Join yoga classes today in islamabad

Yoga extends physical and mental health advantages to people of all ages. And, if you’re going through an illness, recovering from surgery, or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten to heal. 

Hatha Yoga

The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation

Vinyasa Yoga

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.

Kundalini Yoga

Involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti.

Intuitive Yoga

Established forms of yoga, limited and bound by entrenched or rigid forms taught by books or teachers.

Aroma Yoga

Aromatherapy, like yoga, works on the whole person: body, mind and pure consciousness or spirit.

Slow Yoga

Slow Flow Yoga is a low-impact workout, which can help you to get in shape gradually.

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Accolades​

Trained more than 800 students till now. Many of them are now teaching yoga in all parts of Pakistan

Numbers Speak

Check out below the numbers who transformed their lives.

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Years of Experience

For years dont matter but just to give you an idea.

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Happy Clients

Alhamdullilah these are the numbers on record. In actual it is more than this

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Programs & Training's

We offer different programs depending on the body type and condition.

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why to learn yoga ?

“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.”

Other physical benefits of yoga include:

  • Increased flexibility
  • Increased muscle strength and tone
  • Improved respiration, energy and vitality
  • Maintaining a balanced metabolism
  • Weight reduction
  • cardio and circulatory health
  • Improved athletic performance
  • Protection from injury
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What My Clients​​ Say about Me

We have been taking yoga classes for over six months. I enjoy the classes and the instructor. He has a positive way of teaching. I enjoy the classes and the instructor. He has a positive way of teaching.
Fariha Shan
Model
5/5
I have been watching your videos for a few weeks and they are really good. You have to keep it up. You were found on the internet while I was looking for some more classes.
Mahar Ali
E-Com Expert
5/5
I was really skeptical about this yoga class, but I found out that it really does work! I tried it for 2 months and lost 8 pounds. It's not a miracle by any means, but it sure helps. I was having a hard time finding it, so I thought I'd share my experience with you guys.
Nazia Mushtaq
Mother
5/5