Looking for yoga classes in Media Town, Rawalpindi? Yogi Baqer runs group classes at the Media Town studio on Tuesday, Thursday and Saturday. The studio is at 62 Street 18, Block C, Media Town, Rawalpindi. All classes are taught by Yogi Baqer, an E-RYT 500 Yoga Alliance USA certified teacher with 25 years of teaching experience, and all levels are welcome, from complete beginners to experienced students.
Timings at the Media Town studio
| Day | Morning batches | Evening batches |
|---|---|---|
| Tuesday, Thursday, Saturday | Mixed 7:00–8:00 AM; Mixed 9:00–10:00 AM; Ladies-only 10:00–11:00 AM | Ladies 4:00–5:00 PM; Mixed 6:00–7:00 PM |
Both ladies-only and mixed batches run at the Media Town studio, so you can choose the batch that suits your schedule.
What the classes cover
A typical class runs 45–90 minutes and includes breathwork, yoga poses, and relaxation or meditation. Classes cover Hatha, Vinyasa, Power and Hot Yoga, along with meditation and breathwork, and the instructor adjusts poses to your level — so you are never expected to keep up with advanced students on your first day.
What to bring: comfortable clothes you can stretch in, a water bottle, and a yoga mat if you have one. Just bring yourself; everything else is guided in class.
Why learn with Yogi Baqer?
Yogi Baqer is an E-RYT 500 certified teacher with 25 years of teaching experience, and has trained more than 800 students, many of whom now teach in Islamabad, Rawalpindi, Lahore, Karachi and other cities. Classes focus on real, traditional yoga — strength, flexibility, breathing and calm — not just exercise.
Frequently asked questions
Can beginners join the Media Town classes?
Yes. Every batch welcomes beginners. You will be guided pose by pose, and you can start in any batch that suits your schedule.
Are there ladies-only batches in Media Town?
Yes. Ladies-only batches run Tuesday, Thursday and Saturday at 10:00–11:00 AM in the morning and 4:00–5:00 PM in the evening, alongside mixed batches.
How is Media Town different from the F-10/4 studio?
The main differences are location and days. Media Town runs Tuesday, Thursday and Saturday. The F-10/4 studio (Executive Club Gym, Sagheer Market, St 40, F-10/4, Islamabad) runs Monday, Wednesday and Friday, with ladies 4:00–5:00 PM and mixed 6:00–7:00 PM. Both studios run ladies-only and mixed batches, and both are taught by Yogi Baqer.
How do I join?
Call or WhatsApp 0300 8566200, or reach out through the contact page.
Start this week
If you have been searching for yoga classes in Media Town, the simplest next step is one message. Call or WhatsApp 0300 8566200 and tell us which batch suits you — morning or evening, ladies-only or mixed — and we will place you in the next batch.
Yogi Baqer
